A Day of Transformation
Due to the COVID -19, our team is currently working on a new date, our team at optimal care about your health and wellness. Please stay tuned for further details.
Optimal Living Summit in partnership with Universal Integrated Health presents:
A Day of Transformation.
Sign up today and enjoy a day of law of attraction, nutrition, food, breaking through the barriers of fear, group fitness, guided meditation, silent hikes and so much more!
Speakers
MICHAEL CHALLENGER
Author of Don't Let Fear Paralyze You
"Overcoming Fear"
Michael will conduct a workshop to help you overcome the obstacles that keep getting in your way. Get ready to shift your mind and take control. Now is the time.
Dr Naomi Ha, ND & Chef Pablo V
"Food as Medicine: Using Principles of TCM to Heal"
Incorporating concepts from Traditional Chinese Medicine (TCM), you will learn how to use food as medicine to heal, restore and refresh your body, mind and spirit.
Agenor Cury de Castro
Meditation Instructor
"Taking the Leap of Faith with Mindfulness"
This session will guide you through the steps to achieve a mindful state of being through the practice of meditation. In the end, you will have the opportunity to use this mind-body connection by practicing walking meditation.
Slava Kozlov
Movement Coaches
"Moving with Mindfulness"
This workshop will introduce important factors to consider during a warmup, new and unique ways of incorporating movement with intent into our lives and help us to reconnect with the physical body that we live in each day
