Ottawa Retreat Announcement

Uncategorized Jul 03, 2019

Optimal Living Summit will be hosting a 2 day retreat in Ottawa at Le Nordik spa.  

We are excited to share a curated experience with you.

Nestled in the picturesque village of Old Chelsea in the Outaouais on the outskirts of Gatineau Park, Nordik Spa-Nature positions itself as the largest spa in North America.

This relaxation and healing centre is mainly focused on thermotherapy and relaxation techniques from Scandinavian countries. It offers a multisensory experience in a surrounding natural setting and is aimed at contributing to the health and well-being of its guests.

The Nordik Lodge and the Alpina Lodge offer the opportunity to stay in the countryside, while being close to the city.

Theme:  “Transformation”  - Shift your mind & Transform your life

The Optimal Living Package Includes: 

                                                            4 Wellness Experts 

Speakers: 

No fear ambassador - Michael Challenger

Understanding yourself – John Robertson

An integrated approach to health – Neda Amani

Imposter Syndrome – Isobel Granger

 

It also includes: 

Catered Breakfast and Lunch

2 night say at Le Nordik Alpina & Nordik Cottages with up-to a 20 person capacity. 

Release exercises 

Yoga and Meditation

30 min Massage  (optional)

 

WHY TAKE THE TIME?

Overowroked & Overwhelemed? This is a common issue amoungst professionals.

With the increasing work pressure and deadlines, some of our lives have turned upside down.The sad state of our work-life and lifestyle can call for a serious overhaul.

At some point in life, we all need to change our mindset in order to create a lasting balance.Therefore, the most successful individuals take pride in themselves and bring more self-care into their lives.

What does that look like?

It's Individuals who look after their physical, mental, emotional, and spiritual well being.

Take the step to understanding that restoring and relaxing within minuted from home, it's easily attainable. We have 20 exclusive spots for this retreat and would love to see you there.

https://www.eventbrite.ca/e/ottawa-retreat-tickets-64303172520

 

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