Are you feeling stuck and need some clarity to figure things out?

We'll look no further my friends. Our team of experts at Optimal are here to create 

Grail Springs 

 5 Years In A Row Award-Winning Canada´s Best Wellness Retreat Located on Bancroft Ontario 

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Are you seeking a quiet and serene place to immerse your mind, body and spirit?
At the heart of Grail Springs Retreat Centre for Wellbeing rests an unwavering devotion to personal growth and planetary transformation for people, animals and planet. Through an integrative holistic approach, our team supports your quest to de-stress, nourish the body, relax the mind and reconnect with self in a place of healing that being surrounded by nature brings.

Enjoy healthy plant-based meals, experiential activities such as yoga, meditation, hiking, drum journeys, equine meditation and evening guest speakers, all here to invigorate your body and quiet the mind. Our spa offers a wide range of treatments from massage, immune boosting therapies to energy healing and life coaching.

Our intimate setting and limited numbers means you will find the peace and revitalization that you need. Quiet hours are between 9pm and 7am. 

Located in Bancroft, Ontario, we are an easy 2.5 hour drive from Toronto or Ottawa, yet far enough to feel you've escaped to another world. With hundreds of acres of pristine forest, walking trails, crystal outcrop, wildlife, labyrinth and an alkaline spring-fed lake, you'll be inspired by the natural beauty and recharged by the potent healing environment.